Monday 9 December 2013

Cool Cucumber & Capsicum Salad

After a binge weekend, it is always wonderful to start your week on a fresh, healthy note - drive those blues
away with some light and fresh salad! Opened my refrigerator to find some slender, fresh European cucumbers and green capsicum and thought why not mix the two - combining coolness of the cucumbers with the crispy, spicy flavours of capsicum on a warm afternoon seems simply perfect! Usually this recipe combines only cucumbers and capsicum, I had a few cherry tomatoes and decided to throw in some for a dash of colour and tang.

Here's what you can do:

CUCUMBER & CAPSICUM SALAD
Prep Time: 10 min | Cook Time: - | Servings: 4

Ingredients:
  1. Cucumber - 1-2 nos 
  2. Capsicum - 1-2nos medium size
  3. Cherry Tomatoes - 7-8 nos (optional)
  4. For Seasoning:
    • Olive Oil - 1 tablespoon 
    • Honey - ¼ teaspoon
    • Lemon Juice - 2 teaspoons 
    • Mustard paste or mustard sauce - 1 teaspoon (optional if you dislike the pungent taste of mustard)
    • Salt and Pepper - to taste
Preparation:
  1. Cut cucumber and capsicum into big cubes or chunks and slice cherry tomatoes into halves and mix in a bowl
  2. Mix all the ingredients for the seasoning and let it rest for a few minutes
  3. Add the seasoning to the veges and mix well
  4. Let the salad rest in the refrigerator for sometime before you serve

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